Keep moving - Sports Therapy and Massage
We offer Sports Therapy and Massage from our licensed clinic in Brinsley. Both treatments are used not only by athletes but also to address everyday musculoskeletal pains and challenges that we can all suffer from.
Sports therapy is used to target specific issues - it can be used to help prevent and to treat injuries, or to enhance performance. It involves assessment, soft tissue treatment and exercise therapy and aims to alleviate pain and restore optimal function and performance.
Sports massage is a more general treatment, ideal for maintenance and recovery. Treatments involve a variety of soft tissue techniques and are adapted to suit the clients needs. Sports massage can be used to support a training plan, for race preparation or recovery or simply to help reduce everyday tensions and tightspots.
To help protect everyone from the risk of coronavirus transmission, we run our clinic following the Covid guidance provided by the Sports Therapy Organisation, the GCMT and the Government.
Please note - appointments are currently offered with a Student Therapist, Ali is qualified in Sports Massage but is building her case portfolio to complete her L5 Sports Therapist qualification. She has completed her practical training and passed her written studies and exam - case studies are used to build experience and provide evidence of clinical practice. She is fully insured to practice and continues to receive supervision and support from her training provider.
Sports Therapy - £30
Sports Massage - £25
To minimise contact time, treatment times are currently limited to 45 minutes. You will be asked to complete a consultation form in advance, we may contact you to discuss this prior to arrival
Sports massage can involve firm pressure in order to get deeper into the soft tissues and have an effective impact. This can be uncomfortable - though most people find it is a curious balance of discomfort and relief at the same time We all have different thresholds and preferences - good communication between you and your massage therapist is important so that they can adapt and make sure that your experience is positive.