Give yourself a Kick Start with a one off coaching consultation

Kick Starts are designed for triathletes who need support at a specific moment in their training or on a specific topic to help get them started or to give them a boost. A Kick Start is a short, one off consultation with the opportunity to follow up and review if required. Examples of when a Coach can help with a Kick Start include:

Exploring something new - whether that's your first race or stepping up a distance, it can be useful to talk about what it will take, how ready you are and what you need to focus on

Getting focused - if you have a goal in mind, identifying your priorities by looking at your strengths and limiters and how to incorporate them to effective training

Making the most of the off season - the off season is the opportunity to relax and recover but it can also be a wasted training opportunity. A coach can help you shape your off season training so that you are well prepared once race season rolls around

Finding your mojo - we all go through periods when we lose our way and our love of training. If you're finding it hard to get back in the groove, a session with a coach can really help you to reconnect with the sport you love

Our Kick Start consultations cost £30 - if you require a follow up session to review progress on the same topic, the cost is £15

The Package includes:

Kick Start Session:

Preparation - we will ask you to provide some key information about your Kick Start challenge, so that we can prepare for your session

One to one coaching session - a face to face or virtual session to explore your challenge and identify the key priorities and actions required to help you progress

Summary Report - a summary of our conversation and key action points

Follow Up Session (optional):

One to one coaching session - a face to face or virtual session to review your progress or further explore the topic

What do you need to access Kick Start Coaching?

You need to be able to provide us with key information in a soft format e.g. Word
If you want to hold review meetings in person, you need to be able to travel to the Notts/Derby area. If you want to work remotely, you will need access to FaceTime or Skype